Videos

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Producer Sara ensures our inputs and outputs are working properly, Kat has a new do and is glowing green (https://www.amazon.com/Poreless-Cleanse-Blackhead-Cleansing-Moisturizing/dp/B0B8Z9PXQ9/ref=sr_1_1_sspa?keywords=green+face+mask&qid=1679925807&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUE0QUFQMUZVTUNKUzYmZW5jcnlwdGVkSWQ9QTA0MzA0MzUyMURYSkNaRFE4UkpUJmVuY3J5cHRlZEFkSWQ9QTAxMjkxOTczNU0xUkZVVjZGUjhZJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==) . Kat takes a trip (https://kids.nationalgeographic.com/geography/states/article/washington-dc) , has campers (https://www.enneagraminstitute.com/type-4) in her dantian (https://en.wikipedia.org/wiki/Dantian) and we celebrate the leadership and efficacy of the 8's (https://www.enneagraminstitute.com/type-8)…

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Kat shares an eyeball update, Moose introduces some nasty habits and we all want connection. Producer Sara has magical awareness, Moose meditates on courage and vulnerability and Kat talks Wood/Spring energy. Moose introduces flying space turds, Morgan Freeman flies an owl kite and Producer Sara…

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Kat welcomes Moose and Producer Sara back into Tennessee, we celebrate boiled eggs (https://www.loves.com/en/store-offerings/food-and-beverages/healthy-meals-and-snacks) and Kat is feeling more peaceful about her upcoming procedure (https://www.lodenvision.com/landing/optical/PPC/?gclid=Cj0KCQjwk7ugBhDIARIsAGuvgPZ8FPjDCbYFqueM4wrApMR3iSAyxomiOR4jVLRVLBRK_evH9u_iw_MaAtFBEALw_wcB) . Moose introduces new awarenesses, small life questions and we reflect on the dynamic interplay between opposites during midlife. Moose…

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Support the show (https://www.buzzsprout.com/796691/support) Follow us on Instagram (https://www.instagram.com/katandmoosepodcast/) and Facebook (https://www.facebook.com/katandmoosepodcast) ! Support the show! (https://www.patreon.com/katandmoose)

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Kat refreshes her background (https://www.instagram.com/katandmoosepodcast/) , name drops her LLCs and shares some Daoist philosophy (https://mendacupuncture.com/5-foods-to-focus-on-in-spring/) . Moose reflects on her ultimate healing via Tide pods (https://tide.com/en-us/shop/type/laundry-pods/tide-pods-laundry-detergent) , collapse points (https://yinyanghouse.com/theory/acupuncturepoints/stomach_meridian_graphic/) and celebrates her coaching certificate. Kat proposes a safe kingdom (https://disneyworld.disney.go.com/) , wonders about…

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Support the show (https://www.buzzsprout.com/796691/support) Follow us on Instagram (https://www.instagram.com/katandmoosepodcast/) and Facebook (https://www.facebook.com/katandmoosepodcast) ! Support the show! (https://www.patreon.com/katandmoose)

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Moose and Producer are jet-setters, Kats magician sister introduces a Super Bowl commercial (https://www.youtube.com/watch?v=-J72ZSb8vq0) (featuring Sarah McLachlan) and Moose reflects on evil Granny and an unseen Sara. Moose educates us about pico de gallo and wants to see your mug shots which leads to a…

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Support the show (https://www.buzzsprout.com/796691/support) Follow us on Instagram (https://www.instagram.com/katandmoosepodcast/) and Facebook (https://www.facebook.com/katandmoosepodcast) ! Support the show! (https://www.patreon.com/katandmoose)

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Support the show (https://www.buzzsprout.com/796691/support) Follow us on Instagram (https://www.instagram.com/katandmoosepodcast/) and Facebook (https://www.facebook.com/katandmoosepodcast) ! Support the show! (https://www.patreon.com/katandmoose)

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Support the show (https://www.buzzsprout.com/796691/support) Follow us on Instagram (https://www.instagram.com/katandmoosepodcast/) and Facebook (https://www.facebook.com/katandmoosepodcast) ! Support the show! (https://www.patreon.com/katandmoose)

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Support the show (https://www.buzzsprout.com/796691/support) Follow us on Instagram (https://www.instagram.com/katandmoosepodcast/) and Facebook (https://www.facebook.com/katandmoosepodcast) ! Support the show! (https://www.patreon.com/katandmoose)

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Support the show (https://www.buzzsprout.com/796691/support) Follow us on Instagram (https://www.instagram.com/katandmoosepodcast/) and Facebook (https://www.facebook.com/katandmoosepodcast) ! Support the show! (https://www.patreon.com/katandmoose)

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Support the show (https://www.buzzsprout.com/796691/support) Follow us on Instagram (https://www.instagram.com/katandmoosepodcast/) and Facebook (https://www.facebook.com/katandmoosepodcast) ! Support the show! (https://www.patreon.com/katandmoose)

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Support the show (https://www.buzzsprout.com/796691/support) Follow us on Instagram (https://www.instagram.com/katandmoosepodcast/) and Facebook (https://www.facebook.com/katandmoosepodcast) ! Support the show! (https://www.patreon.com/katandmoose)

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) CLICK HERE (https://vote.signalaward.com/PublicVoting#/2022/shows/general/best-buddy-podcast?fbclid=PAAaZHm8toPI6SH5mnem6wyQSi0ujQw7rQwmY6_tXeB-L54rtW2WLRM2rklrA) TO VOTE! Support the show (https://www.buzzsprout.com/796691/support) Follow us on Instagram (https://www.instagram.com/katandmoosepodcast/) and Facebook (https://www.facebook.com/katandmoosepodcast) ! Support the show! (https://www.patreon.com/katandmoose)

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Moose interviews her friend and fellow coach, Birgit Kersting about the The I-Ching, also described as The Cosmic Way. The I-Ching approach teaches us to create a solution to any critical situation from the inside out. Birgit will be hosting a workshop on January 21st…

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Moose and Producer Sara take a break from the Brady Bunch in Napa, California (https://montelena.com/) at the synchronistic winery who put Chardonnay on the map in Cali and Kat wins amidst a losing streak in Tunica (https://www.jackpotparty.com/) . Kat and her friends play a drinking…

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Kat and Moose are over hump day and back to Mondays. Kat schools us on Wilson Phillips, Moose has opinions about Harry Styles and Producer Sara works out her family tree. Moose unpacks synaptic pruning, Kat crushes her nephew and we explore vulnerability versus manipulation…

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Support the show (https://www.buzzsprout.com/796691/support) Follow us on Instagram (https://www.instagram.com/katandmoosepodcast/) and Facebook (https://www.facebook.com/katandmoosepodcast) ! Support the show! (https://www.patreon.com/katandmoose)

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Kat has some good body vibes in the wrong direction, and we celebrate Carly Rae Jepsen’s (https://open.spotify.com/artist/6sFIWsNpZYqfjUpaCgueju?si=UEWHP0K_RxSLa6pOX5OqKw) artistry. Moose is fried like a pork rind and reveals her guilty pleasure (https://www.bravotv.com/the-real-housewives) . We celebrate Kat’s birthday with Moose and Producer Sara performing as sommelier (https://en.wikipedia.org/wiki/Sommelier)…

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Support the show (https://www.buzzsprout.com/796691/support) Follow us on Instagram (https://www.instagram.com/katandmoosepodcast/) and Facebook (https://www.facebook.com/katandmoosepodcast) ! Support the show! (https://www.patreon.com/katandmoose)

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Kat and Moose interview, for the first time ever, a funeral director and embalmer, Maci from Georgia. Maci walks us through how she came into her career, tells us stories about working with the living and the dead, and answers Kat and Moose's inquiries about…

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Kat and Moose visit while Moose and Producer Sara are in Ft. Collins, Colorado and Kat knows there's no place like home (https://www.instagram.com/lisaspencerwsmv/) . Kat has parental advice for parents with non-binary-identifying children, Moose asks Kat to solve a mystery and Sara saves the lives…

Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Kat shares a no-no word and we explore cussing in therapy. Moose educates us about caterwauling and Kat offers a bath. Kat shares some insights about our nervous systems and Moose reads a quote. Producer Sara feels unsafe and Moose is enlightened about Simon and…