Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Kat, Moose and Producer Sara do a redo this week. What you don't know won't hurt you. Moose reflects on Naomi Judd's passing and the impact of mental illness and share some supportive thoughts and resources. Kat receives a present from Producer Sara and Kat…
Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Hot flashes and female church leaders (https://www.amazon.com/Pope-Joan-Donna-Woolfolk-Cross/dp/0307452360) welcome us to this week's episode, where Moose announces her raw self and Producer Sara becomes an elephant with a watermelon trophy. There's a reason dogs shake it off and Producer Sara introduces a very practical item (https://www.amazon.com/Flents-Douche-Kit-Travel-Portable/dp/B01N7VJMBF/ref=sxin_14_pa_sp_search_thematic_sspa?crid=1G7OA913LS30O&cv_ct_cx=douche+bag&keywords=douche+bag&pd_rd_i=B01N7VJMBF&pd_rd_r=f46ab435-29a2-4449-9c2a-5833602bc40e&pd_rd_w=25avB&pd_rd_wg=BVm76&pf_rd_p=937f515b-f21e-48f6-8cfd-8695fa84b7c5&pf_rd_r=QCRM7B5FVD367CWJSFNX&qid=1650896170&rdc=1&sprefix=douche+bag%2Caps%2C106&sr=1-1-a73d1c8c-2fd2-4f19-aa41-2df022bcb241-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEzQ0dYTUFKUEI4REFXJmVuY3J5cHRlZElkPUEwOTExNjk3MVQ5SFQ4OE0zUTNCWCZlbmNyeXB0ZWRBZElkPUEwMjk4NTY1M0xDOENDS1daUUgyMiZ3aWRnZXROYW1lPXNwX3NlYXJjaF90aGVtYXRpYyZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=)…
Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Kat, Moose and Producer Sara talk about the forthcoming change of seasons, and a new website that Moose & Producer Sara have curated. Timing is everything, Moose talks to her therapist about the same 'ol shit and runs into a former version of herself. We…
Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Support the show (https://www.buzzsprout.com/796691/support) Follow us on Instagram (https://www.instagram.com/katandmoosepodcast/) and Facebook (https://www.facebook.com/katandmoosepodcast) ! Support the show! (https://www.patreon.com/katandmoose)
Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Moose reveals her vulnerable self to her coaching colleagues and works through 25 years of relational drama with Kat in record time. We learn how to pick up a duck and how to humanely handle a black widow spider. Kat teaches us about Moose's daily…
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Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Support the show (https://www.buzzsprout.com/796691/support) Follow us on Instagram (https://www.instagram.com/katandmoosepodcast/) and Facebook (https://www.facebook.com/katandmoosepodcast) ! Support the show! (https://www.patreon.com/katandmoose)
Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Kat cries big turtle tears at the ER and Moose comes to her defense. Moose explores why we give up our power, and celebrates wiggling her toes outside of her fiberglass snow globe. Moose goes to the doctor, and Kat is visited by the Jolly…
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Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Moose and Producer Sara are recording from Florida in celebration of watching the Harry Potter series with our friend, Satchel Strout (https://www.buzzsprout.com/796691/episodes/7637248) . We unpack the kind of movies and books of the Bible we enjoy and Kat shares a mind-blowing revelation. Hint: the central…
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Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Moose is getting rid of a Yang organ and Kat has a doppelgänger. Kat and Moose and Producer Sara are starting Brentwood area park pop-ups on our way to our best selves. Moose takes us on an awareness exercise and Kat discovers her last supper…
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Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Support the show (https://www.buzzsprout.com/796691/support) Follow us on Instagram (https://www.instagram.com/katandmoosepodcast/) and Facebook (https://www.facebook.com/katandmoosepodcast) ! Support the show! (https://www.patreon.com/katandmoose)
Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Support the show (https://www.buzzsprout.com/796691/support) Follow us on Instagram (https://www.instagram.com/katandmoosepodcast/) and Facebook (https://www.facebook.com/katandmoosepodcast) ! Support the show! (https://www.patreon.com/katandmoose)
Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Support the show (https://www.buzzsprout.com/796691/support) Follow us on Instagram (https://www.instagram.com/katandmoosepodcast/) and Facebook (https://www.facebook.com/katandmoosepodcast) ! Support the show! (https://www.patreon.com/katandmoose)
Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) It's raining men this week and Kat and Moose are educated about the origins of the chicken dance. (https://wgno.com/news/local/the-story-behind-the-chicken-dance-why-we-do-it-at-oktoberfest/#:~:text=%E2%80%9CThe%20Chicken%20Dance%E2%80%9D%20has%20become,Haus%20President%20Jack%20Gonzales%20said https://wgno.com/news/local/the-story-behind-the-chicken-dance-why-we-do-it-at-oktoberfest/#:~:text=%E2%80%9CThe%20Chicken%20Dance%E2%80%9D%20has%20become,Haus%20President%20Jack%20Gonzales%20said) Moose wants to interview a volcanologist (https://research.monash.edu/en/persons/oliver-nebel) so we can learn more about what happened near Tonga (https://www.cbsnews.com/news/tonga-eruption-equivalent-to-hundreds-of-hiroshimas-nasa-says/) , and we revisit a former conversation…
Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Kat, Moose and Producer Sara discuss our morning beverage (https://www.stellaartois.com/en_us/beers/stella-artois-cidre/) repertoire and frustrations about restaurants who want to distinguish between the size of their wine pours. We celebrate wintery weather, Sara's zen waterway and the Greenways for Nashville (https://greenwaysfornashville.org/) . Moose shares another way to…
Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Moose celebrates the idea of the 4-day work week (https://www.amazon.com/Day-Week-productivity-profitability-sustainable/dp/034942490X/ref=asc_df_034942490X/?tag=hyprod-20&linkCode=df0&hvadid=459680637280&hvpos=&hvnetw=g&hvrand=14705874036782426089&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9013085&hvtargid=pla-863622118022&psc=1) and shocks Kat with the idea of baby catios (https://en.wikipedia.org/wiki/Baby_cage) , which leads us talking about inner child work and the Big Red Book (https://shop.adultchildren.org/products/aca_fellowship_text-hard_cover__) . Producer Sara finds out about someone's effort (https://en.wikipedia.org/wiki/Molar_(tooth)) to…
Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) She loves the Lady Vols and the Kat and Moose Podcast. She’s a former instructor of Kat’s and speaking with us from an adventure in Mexico as part of her and her Mom’s path, Amanda Hooten brings love and light to the ladies in the…
Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Support the show (https://www.buzzsprout.com/796691/support) Follow us on Instagram (https://www.instagram.com/katandmoosepodcast/) and Facebook (https://www.facebook.com/katandmoosepodcast) ! Support the show! (https://www.patreon.com/katandmoose)
Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Support the show (https://www.buzzsprout.com/796691/support) Follow us on Instagram (https://www.instagram.com/katandmoosepodcast/) and Facebook (https://www.facebook.com/katandmoosepodcast) ! Support the show! (https://www.patreon.com/katandmoose)
Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Gustatory sounds (https://youtu.be/KdmYtO_J7Gw?si=0WcOp-6xHTdBF_F-) open this weeks' episode, Moose offers the greatest kindness (https://www.zazzle.com/you_did_a_great_job_stickers-217110966093314287) and Producer Sara schools Kat on improv (https://laugh-masters.com.au/tina-feys-4-rules-of-improv/) . Moose reveals her true character (https://www.istockphoto.com/vector/sound-waves-oscillating-glow-light-gm980117620-266301599) , the tattoo (https://ideastattoo.com/en/the-best-fox-tattoo-ideas-in-2022.html) struggle is real and Professor Sara plays the perspective game (https://youtu.be/6DjeeOz_Jus?si=zvWthHeA0CI3Cg76) . Producer…
Send us a text (https://www.buzzsprout.com/twilio/text_messages/796691/open_sms) Formalities slip away quickly as Moose enjoys her new stand-up desk (https://www.wayfair.com/sca/ideas-and-advice/guides/your-guide-to-the-benefits-of-a-standing-desk-T6194?cofaxId=e-0.i-0&refid=GX655478243715.~&position=&network=g&pcrid=655478243715&device=c&targetid=dsa-1460900169502&channel=GoogleIntent&gclid=Cj0KCQjwxuCnBhDLARIsAB-cq1qDkJMOKWJ1NP9DheKMk0tk3uZKmGGD4dKHKttUvMlKN_qP80-sFPwaAgdcEALw_wcB) , Sara embodies her handywoman skills and Kat has something to say about the seasons (https://www.instagram.com/stories/katandmoosepodcast/3185903515788322795/) . Moose embodies her inner sage, Sara vins a diagram and Kat embodies her four (https://www.enneagraminstitute.com/type-4) .…
