OUR LATEST EPISODES

Send us a text Kat offers a lullaby inspired by Linda Thai, Moose has funny feelings in her butt and explores doomsday bunkers. Kat laments paid opportunities for connection and Producer Sara educates us on the safest place on earth. Kat is learning about the noösphere and Moose reminisces about Coast to Coast. Moose questions the agenda of the universe, shares a Pema Chödrön quote and Kat visits Reelfoot Lake for some quality Mom time. We debate Annie Lennox melodies and Producer Sara makes an ...

Send us a text Kat and Moose discuss levels of happiness and vocabulary prolificacy, Moose wants to put out Halloween decorations and takes a mental health break. Kat shares about the season of fall, how our bodies correlate with it and Moose invites us camping. Kat shares some wisdom from her Linda Thai class and Moose is reminded that she loves seeing people's potential. Moose offers encouragement toward grief recovery and ketamine and Kat likes the God in Moose. Write us! hello@katandmoosepod...

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Send us a text Kat and Moose explore feeling words in a multiple choice exercise and ponder an embodied alien invasion. Kat has ordered an accessory for potential comfort and Moose lands on multiple diagnoses for her issues. A man sets a world record by traveling in a pumpkin and we revisit our perspective on our bodies. Here's a good resource group if you're interested in befriending your body. Moose reflects on culture, culpability, church and clarity and Kat questions if we are extraterrestri...

Send us a text Kat and Producer Sara are drink twins, and help clarify their usage of pineapples. Kat is curious about quiet-quitting and Moose is in grad school gathering lots of letters behind her name. Moose employs Speechify and is looking for a diagnosis. We confuse Scriptures about gathering together, and lament our Bible comprehension issues. This leads to a discussion about how we learn and Moose has a talk with her legs, offering a revelation about full-body reconciliation and drops sou...

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Send us a text We get some energy out at the offset, and Kat plants ten trees. Producer Sara questions her children’s paternal history, which leads to a vocabulary lesson. Kat gets a new pair of glasses and compassion from a new listener. Moose’s mouth gets uncomfortable attention, and we explain how we record the podcast. Moose reveals why we say yes to things and challenges us to become our best selves. Kat gets a little mushy, Producer Sara deserves a pat on the back, and Moose shows up as Ma...

Send us a text Moose unveils her latest coaching emphasis and Kat attempts legal validation. We question the size of trailer wheels, Moose has toddler veins and Kat and Producer Sara experience a mobile IV. Kat embarks on a new educational venture and Moose teaches us about a hero. Moose gives Kat a social media challenge and Producer Sara invites Kat to a pick'n pull. Moose invites our listeners and the universe to consider self-compassion, and encourages us to love what is. Support the show F...

Send us a text Kat and Moose discover our essential selves, exhibited by visiting retirement parties and cover band concerts. Producer Sara used her skills to help Kat and we are thankful for a paddle board as a metaphor for how awesome we are. Moose’s sister inflicts pain in efforts to promote healing and Producer brushes her teeth on a car ride with Kat. A water toy is a platform for our mental and emotional development, Kats neighbor is at war with the bird’s and Moose drops some Ann Lamont w...

Send us a text Producer Sara and Kat are both enjoying adult refreshments, and Kat shares a little TMI from her recent trip to Mexico. Sara creates a murder scene and Kat and Moose reflect on past roommate traumas. Kat's struggling with what is, and Frank and Vinnie enjoy a tethered river ride. Moose offers a public display of her inner critic and soothes us with an inspirational post from Nicole Sachs, LCSW. Kat drops from wisdom from one of our listeners, and Moose shakes it off with her frien...

Send us a text Kat, Moose and Producer Sara wonder about grooming in the wetlands, Kat considers a break in therapy and Moose, a break in sobriety. Awesome Adam gives us thoughts to ponder about the river and Moose considers mindfulness amidst IRS concerns. Kat works toward humility as a soon-to-be practitioner, Producer Sara schools us on embolisms and Moose finds the flow amidst an in-tact frontal lobe. Kat offers a musical quiz that turns into a sing-a-long. The Blue Angels welcome Lt. Amanda...

Send us a text Kat and Moose discuss the photos from NASA's James Webb telescope and Kat has some questions about a news anchor's commentary. Moose honored our friend Steve at his celebration of life, and pays forward his passion for creativity. Kat has discovered Chacos and encourages us to take steps toward our best selves. Moose quotes Liz Gilbert, Kat ventures onto social media and we've got a new newsletter coming. Support the Show. Follow us on Instagram and Facebook! Support the show!

Send us a text Support the show Follow us on Instagram and Facebook! Support the show!

Send us a text Support the Show. Follow us on Instagram and Facebook! Support the show!

Send us a text Producer Sara introduces a new hit song from TikTok from guywiththehairofficial, we debate and Moose shares about a popsicle. You're invited to dinner with us on October 6th to support Greenways for Nashville if you're really rich. We want to hear your stories of the magical, paranormal or bizarre and our phone number is up and working again - call us at 1-866-528-6665! Moose sees a call for justice on a bike ride and Kat reviews the new Top Gun Maverick movie. We bailed on our fr...

Send us a text Kat, Moose and Producer Sara contemplate a trauma bonding podcast and are thankful for our friend, Marty, introducing us to soul teachers. We question what's in and out of season, and where God actually lives. Kat introduces a new way to pray The Lord's Prayer and Moose reminds us to stay in the river. Kat spews color in her dreams and Moose celebrates unicorns. Support the show Follow us on Instagram and Facebook! Support the show!

Send us a text Kat, Moose and Producer Sara learn about our Rode Caster Pro gear 2.5 years into the Kat and Moose Podcast. Moose mourns her blue blanket and questions weening philosophies of parents and offers Kat some perspective on advice. Kat shares her bent toward good hospitality including thoughtful feminine supplies and Moose shares a shocking TikTok challenge. Kat unveils future plans for Kat and Moose Podcast both live and philanthropically speaking. We do a check in on our own mental h...

Send us a text Kat, Moose and Producer Sara grieve the loss of a dear friend. A vegan cream-filled chocolate egg marks Kat and Moose losing a trivia game of US History against someone smarter than all of us combined. A frog enters the scene, offering a symbol of transience, change and life’s mysteries and Sara experiences a frog miles away. We invite you to stick with us if you find yourself as human as we are and Kat gets to spend time with the other best friend. Nancy at our hotel tells us a s...

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Send us a text Sara has bread with some moon energy that is strange and unexplained, and Moose shares some experiences from a former duplex. Moose addresses intruders in our beds, Producer Sara answers a riddle from Kat and we celebrate our listeners. Awesome Adam introduces us to tardigrades and we have hookworms under our nails. Kat and Moose rock with the rhythm of the rain with a little Judds Kat-eoke. Support the show Follow us on Instagram and Facebook! Support the show!

Send us a text Producer Sara offers multiple bird bathing stations, gets a response from the Nashville Zoo, and we delve into a new book about animals. A tiger prowls around Kat's pool deck, Moose questions Kat's willingness to utilize Swimply and Producer Sara has a side hustle. Kat visits with her 10 year old self and Moose reminds us to get the inside out. Moose has gotten over the hump in her coaching practice and Kat and Moose elicit strong reactions from their therapists. Tori from Maine d...

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Send us a text Kat has COVID after visiting a superspreader event, Moose has unsharable things happening within her body and Sara has the night sweats. We define the kinds of practitioners we want to be and the kind of clientele we're hoping for. Moose's sister goes on a date with an Uber driver and we want you to reach out to us 1-866-528-6665. Sara has a backup and Moose shares about her promise ring. Kat's learning about an attachment theory continuum, Moose discusses obligation and Sara is m...

Send us a text Kat, Moose and Producer Sara do a redo this week. What you don't know won't hurt you. Moose reflects on Naomi Judd's passing and the impact of mental illness and share some supportive thoughts and resources. Kat receives a present from Producer Sara and Kat talks about some changes she's making and invites us to choose. Flagellation may be a way to get closer to God, or the bedroom. Again, you get to choose. Support the show Follow us on Instagram and Facebook! Support the show!