OUR LATEST EPISODES

Send us a text Kat and Moose talk about Alabama and a FedEx conundrum that inspires Moose to be Thelma & Louise. We discuss Kat’s Achilles heel for charming people, Producer Sara deals with a catastrophe and a magical experience with Awesome Adam from our new interview series. Moose questions birthmarks and Kat is on The Way of Integrity thanks to Moose professional life coaching. Kat anticipates an upcoming procedure which leads Moose to unpack a lizard brain. Support the Show. Follow us on In...

Send us a text Support the show Follow us on Instagram and Facebook! Support the show!

Send us a text Support the show Follow us on Instagram and Facebook! Support the show!

Send us a text The Kat and Moose Podcast introduce our new interview series where we interview our amazing listeners. Kat and Moose start off the series with Awesome Adam, a bodyworker, father and downright awesome human. We learn where Adam got his nickname and how we can move and operate in confidence. Adam encourages us to experience full body unwinding and Moose talks psychosomatic experiencing. Adam explains WTF is massage and shares about his cross-country trip from Atlanta to Anchorage, A...

Send us a text Support the show Follow us on Instagram and Facebook! Support the show!

Send us a text Support the show Follow us on Instagram and Facebook! Support the show!

Send us a text Support the show Follow us on Instagram and Facebook! Support the show!

Send us a text In this week's episode, Sara's well being is in question and Moose tells a fascinating story about an 86 year old lady. Kat reminds us that we become our mothers and Moose questions some of the philosophy behind her Enneagram schooling. Kat and Moose revisit some childhood fears and Moose unveils the exiles that exist within us. Our VP of Marketing has revised our IG bio and we're looking for more Patrons, especially one who wants to get a tattoo with us! We're considering intervi...

Send us a text Kat, Moose and Producer Sara tease a discussions about life transmutations and transformation and take a ride on a train after a lightning round. Kat reveals her understanding of Rambo and the old yang and new yin season of fall. One of our listeners bought a school bus and is going to convert it into an RV and Kat remembers the importance of being still. Moose had a waterfall moment of joy in Iceland and Sara contemplates a Kat and Moose Podcast retreat with listeners! Call us at...

Send us a text Support the show Follow us on Instagram and Facebook! Support the show!

Send us a text Kat and Moose discuss words that keep us loose in our cabooses and Kat nerds out about what that means in the body. Kat foreshadows her birth chart reading and has an active listening hangover. Do you believe in reincarnation? Is your god big enough for astrology and recycling? Kat connects our physical mutations to our ancestry and Moose drops the mic on one of life’s biggest conundrums during a real-time therapy session, which leads way to the socialized persona. The Small World...

Send us a text We celebrate Moose’s birthday and cancelled meetings. Lisa Loeb wishes Moose a happy birthday on Cameo thanks to listener Chris. We pick apart Tori Amos’ Precious Things. Kat throws her lungs down a hill and Moose reflects on Martha Beck’s wisdom. We unpack time being merciful and the dissonance of who we authentically are and what’s expected of us. We ask if we can fit who we are into our current constructs and consider the corporeal soul. Let’s be our real selves and celebrate t...

Send us a text Support the show Follow us on Instagram and Facebook! Support the show!

Send us a text Sometimes therapeutic breathing isn’t enough, especially on the subway. Kat laments adulting super hard and learns Moose is doing the same. Thankfully the Enneagram is in the fourth house of the chakras, and we tackle how our fears keep us from freedom. Tomatoes are a delicacy and set the stage to explore the hemispheres of the globe. Our listeners have feedback, and we are thankful. Support the show Follow us on Instagram and Facebook! Support the show!

Send us a text Support the show Follow us on Instagram and Facebook! Support the show!

Send us a text Moose references the Hunger Games and Kat’s sister comes to the rescue. Sara is excited about fulfilling a bucket list item. Disney+ isn’t OK for children nor is the Scary Flying Shark. Kat unveils the secret behind Grimace and that Producer Sara was a mascot. Children are becoming cats at school and our teachers are amazing. Moose is going to learn how to drive a stick and Bonnarroo flooded. Support the show Follow us on Instagram and Facebook! Support the show!

Send us a text Support the show Follow us on Instagram and Facebook! Support the show!

Send us a text Kat and Moose talk about changing seasons, God’s creativity thanks to growing His own mushrooms and how considering each others’ perspectives is important. Our jobs are front and center and so are our other pursuits and caterpillars don’t always turn into beautiful butterflies. Support our podcast on Patreon! Support the show Follow us on Instagram and Facebook! Support the show!

Send us a text Support the show Follow us on Instagram and Facebook! Support the show!

Send us a text The Kat and Moose Podcast visit the Podcast Movement in Nashville this week, and reminisce their experiences skydiving in support of RAINN. Kat's Mom and Aunt build a manger scene and we celebrate Happy Whole Way and different terms for prayer. We are rocked by our friend who has been diagnosed with cancer, and we discuss awkward attempts at being empathic. Moose introduces us to Peaceful Barb and Kat revisits her & her sister's backstage experience with Roxette at the Fox. Moose ...

Send us a text Moose is still on the west coast camping and Kat is coming off of her detox. Moose questions the seductiveness of the Holy Spirit via a Lana Del Ray song and Kat reminisces about a prophetic book about friendly fire. Moose jumps into a holy book rabbit hole. Support the show Follow us on Instagram and Facebook! Support the show!

Send us a text Moose and Producer Sara join us this week from San Diego, California. Moose is in camping school and is debating its similarity to prison and the challenges of peeing in nature. Kat is considering more school after graduating this December. Kat and Moose reminisce about electronics from our childhood and celebrate one of Moose's recent successes. Kat future self needs a reminder that balance is possible and Moose reflects on her sobriety. Kat is obsessed with Staci Frenes' song an...

Send us a text Support the show Follow us on Instagram and Facebook! Support the show!

Send us a text Kat's a little testy from being on day 3 of a cleanse and Moose recommends some relief. Producer Sara defends the science behind her questioning. Dry brushing is a thing, and we have a friend with an itching brush. Moose explores epic shoplifting and Producer Sara admits an elaborate shoplifting scheme. Feel free to share your shoplifting stories at hello@katandmoosepodcast.com or 1-866-KAT-Moo5 or @katandmoosepodcast. Moose quizzes us about a post from the Holistic Psychologist a...