OUR LATEST EPISODES

Send us a text Moose blames Kat for mischaracterizing the little girl who is a part of her internal family systems cast, and somehow we get into jack-in-the-box and scary porcelain dolls revealing Moose's family's invention of death on a shelf. Hit us up if you think you can visually depict Kathy at 1-866-528-6665 and please consider becoming a Pee-dawg or a She-dawg - you'll never be the same. We discuss the phenomena of the collective consciousness and the spirit of poverty. Kat's starting a c...

Send us a text Kat and Moose discuss deep topics about our existence. Kat's eye surgeries are reflected upon, and it leads us to the importance of the Target blow up pool as well as things that are backed up bc of Covid. We consider, should teeth need hocked at pawn shops and assisted dives in swimming pools. Do you like or hate Subway, and is their tuna isn't real. Should one dispose of a goldfish in a garbage disposal? We want to hear from you: call or text 1-866-528-6665. Moose asks a lofty q...

Send us a text Kat shares her revelation about the concept of namaste with others and Moose blames Kat's astrological sign and ties it all to medical professionals' spells. Moose reveals that she's a grandma, and Kat explains Orange Theory. We are grateful for our listeners and our community on Patreon! Support the show Follow us on Instagram and Facebook! Support the show!

Send us a text Moose schools Kat on bottled water, and Producer Sara educates us on Molly Shannon's latest ventures. We've got new items up in the Kat and Moose Podcast store, and we don't sell CDs. Kat shares about an experience in school and a documentary with dolphins. Moose celebrates Mariska Hargitay's non-profit and Moose introduces a new character from her latest therapy session. Support the show Follow us on Instagram and Facebook! Support the show!

Send us a text Kat is nervous about her first flight post-COVID while being assured of eternal life with her dog. Moose and Producer Sara are in Orlando for a conference at a Universal property. Moose reviews Brandi Carlisle's Broken Horses. We discuss ways we try to get in the flow and stay out of stressful situations. Producer Sara teaches us how to properly pronounce otolaryngologist and abide is synchronicity. Support the show Follow us on Instagram and Facebook! Support the show!

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Send us a text Moose reflects on having to field comments from listeners and Patrons about Kat sitting on her Star Garnett and we have finally released the Yoni Steams video. Thankfully our portable potties didn't last long and we're still hoping somehow they were BPA free. We discuss medicine made from cows, and Moose's dislike of peas. Kat introduces her new friend Willie and Moose unpacks her experience after listening to Glennon Doyle's latest episode about boundaries. Support the show Foll...

Send us a text Kat and Moose discuss an encouraging text from a friend, and Professor Kat tells us about the Root Chakra and its location, characteristics, associated crystal and musical tone. Moose shares about a new modality her therapist explored with her that illuminated a turning point in her journey. Shop customized dog food, delivered to your door with Ollie for your four-legged children, and join Kat in reading her latest self-help book. Moose shares her current reading list and podcast ...

Send us a text Kat and Moose are thankful for our listeners sending us feedback in all the ways: via email, Instagram, our Facebook Group and you can text or call 1866-KAT-Moo5 and we're thankful for our existing and new patrons on Patreon. Moose has been reducing sodium and may come off of some meds, and Kat want to be more disciplined with practicing Pal Dan Gum daily. We need accountability for exercising, making better food decisions and making time for good decisions. Kat's therapist challe...

Send us a text We talk to a lover of words, Staci Frenes about her life, her writing, her music, and her new book, Love Makes Room. Staci shares, for the first time, revising a headspace from over a decade ago among friends and family and how that informed her latest offering. Bon Iver inspired a powerful conversation that led to this book being formed. Moose and Staci are inspired by Dani Shapiro, and we celebrate Abby being her own snowman. Staci's blog "What I Learned About Love" was a game-c...

Send us a text Support the show Follow us on Instagram and Facebook! Support the show!

Send us a text Support the show Follow us on Instagram and Facebook! Support the show!

Send us a text Support the show Follow us on Instagram and Facebook! Support the show!

Send us a text Kat and Moose revisit Kat's traumatic, yet healing experience from this past week that leads to discussing Kat's head shape and weird shit you can buy on the internet. Kat and Moose have yet to experience the Yoni Steams with the portable loo you can use. Producer Sara and Moose give Kat an unexpected gift, and Moose lets go of things that don't need caring about. A teenager asks Moose about dualism and Kat explains Craniosacral Therapy and Producer Sara talks about her experience...

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Send us a text Kat and Moose throw a dinner party with Patron and friend, Amanda, and are inspired by her future plans. Are there things you'd like to hear us discuss on the podcast? Let us know! Kat's sister educates us about Baby on Board signs and Kat is mesmerized by flailing arm tubes. Our podcast is going to be credited as part of the genius of the Canoo cars from which Kat and Moose are going to get rich. Our Qi Gong Facebook Live was a hit, and Kat watches the same movie every Easter sea...

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Send us a text Moose describes her week full of trauma experiences and irrational fears, while her pups are still alive and well, despite her rolled down windows. Kat reveals the little troll behind her 2nd rib, which turns into answering a few listener questions. Moose talks about how important words are and Kat reminisces about her experience in a beauty pageant and on a trip with her nephew. Moose recounts the time Kat turned into a blowfish in London, and Moose's Mom experienced the Heimlich...

Send us a text Kat and Moose discuss Kat's recent anxiety and some of the ways we can settle the mind and the body. Moose has a dream that Kat believes is half accurate and half not. COVID is still something we're worried about which leads us into discussions about mask philosophy and varying methods for tending to the needs of our bodies, including helpful eggs. Support the Kat and Moose Podcast by utilizing our affiliate links or visiting us on Patreon. Support the show Follow us on Instagram...

Send us a text Kat and Moose explore if The Trueman Show and if that is possibly how our lives are designed. We question details about Mary Magdalene and her hair length. Moose points out how a friend of Kat pushed her buttons, and is very likely an Enneagram 8. Kat has an Elmer Fudd and Bugs Bunny moments. We reflect on our interview with Julianna Zobrist and her question, "are empathy and perspective the same thing?" We're terrified and inspired by the Chelsea Timmons story. Kat bought Moose s...

Send us a text It's time to go off the rails with avid reader, mother, speaker, artist, author and influencer Julianna Zobrist who enjoys connecting Kat with Moose. We explore Plato, Margaret Fuller. Ralph Waldo Emerson and hover around a brilliant Walt Whitman quote. We're overdue in joining the Read with Jules book club where they've recently finished the Rachael Held Evans book, "Searching For Sunday". We are all been created in the image of God, Imago Dei, and there is no room for oppressive...

Send us a text We get a visit from Grandma Moose who shares a nerve-racking pet peeve and reflect on our recent interview with Julianna Zobrist. Moose shares about our new Facebook Group and a self-induced torture chamber. We revisit a hot debate about a comment about the Bible and learn about Moose's nickname. Producer Sara educates us on sobriety and Moose reminds us how important grace is. Support the show Follow us on Instagram and Facebook! Support the show!

Send us a text Kat and Moose reflect on our recent interview with Sara Cunningham while Producer Sara enjoys her Trix Trolls and wine. Moose recounts her most recent massage experience and Kat nerds out on some things she's learning in school. Moose learns about The Sailing Stones of Death Valley and Kat's attention span is questioned as she spirals into Fibonacci theories. Moose leaves us with a stunning poem. Thanks for listening! To learn more about our podcast and how to support it, visit us...

Send us a text Kat and Moose interview Sara Cunningham, the founder of FreeMomHugs.Org. We discuss her son, Parker and her story about the tension of being a Christian believer and her son coming out as gay. We discuss her story, going viral, her memoir, her new friendship with Jamie Lee Curtis and the future of FreeMomHugs. For more information and resources visit FreeMomHugs.Org. Thanks for listening and for your support of the Kat and Moose Podcast! Support the show Follow us on Instagram ...